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Sobre o Método Agir

Metodo AGIR (Alongamento Global Isométrico Reeducativo) é uma junção de várias técnicas corporais inovadoras, como o R.P.G. (Reeducação Postural Global), Iso Stretching, Cadeias Musculares, Ginástica Abdominal Hipopressiva, Kempô, Sling Desk e Sling Training. Sua criação é resultado de 35 anos de experiência da fisioterapia Elizabeth Dantas com estas práticas corporais.
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O Espaço Agir

Coordenado pela fisioterapeuta Elizabeth Dantas e sua equipe, funciona em copacabana há 27 anos com diversas terapias corporais.
Bem equipado e aconchegante, nas aulas são utilizados bastões, colchões, bolas, pesos, bolas suíças, barras espaldares, molas extensoras e pulseiras com peso.
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