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Método Agir

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O que é o Sling Agir?

O SLING AGIR é a junção do Método Agir, criado pela fisioterapeuta Elizabeth Dantas, e o método alemão Sling Training, criado pelo fisioterapeuta Hape Meyer. A criação do Sling Agir é resultado de mais de 25 anos de experiência de Elizabeth Dantas  com técnicas corporais inovadoras como o RPG (Reeducação Postural Global), Isostreching, Cadeias Musculares, Ginástica abdominal Hipopressiva, Kempô, Sling Desk e Sling Training.

Trata-se de uma ginástica corretiva e preventiva, que visa à reeducação postural através da consciência corporal, respeitando e trabalhando as curvas fisiologicas da coluna vertebral, e fortalecendo os músculos na posição correta.

 O método pode ser administrado de forma individual ou em grupo. Recomendado para quem não faz atividade física, assim como para quem pratica esportes e faz exercícios, que podem  ser prejudiciais, se feitos em excesso ou mal orientados.

 Este curso é direcionado a profissionais das áreas de fisioterapia e educação física.

 O SLING AGIR respeita as possibilidades e os limites corporais de cada indivíduo e, por isso, é indicado para todas as faixas etárias.

 Ministrado pela fisioterapeuta Elizabeth Dantas.

 


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  • O Espaço Agir +

    Coordenado pela fisioterapeuta Elizabeth Dantas e sua equipe, funciona em copacabana há 27 anos com diversas terapias corporais. Bem equipado e aconchegante, Read More
  • Abdome Transverso +

    O músculo transverso do abdome é um músculo profundo localizado abaixo do reto do abdome e dos oblíquos externos e internos na região do abdome que Read More
  • Várias atividades no Espaço Agir +

    Várias atividades no Espaço AGIR Fisioterapia, RPG, Pilates, Sling Desk, Sling Traning, Iso Streching, Kempô, Sling Agir e outros. Técnicas Read More
  • O que é hérnia de disco? +

    O que é hérnia de disco?       A hérnia de disco, hoje bastante comum, é causada por uma lesão dos discos que Read More
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