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O que é o Sling Agir?
O SLING AGIR é a junção do Método Agir, criado pela fisioterapeuta Elizabeth Dantas, e o método alemão Sling Training, criado pelo fisioterapeuta Hape Meyer. A criação do Sling Agir é resultado de mais de 25 anos de experiência de Elizabeth Dantas com técnicas corporais inovadoras como o RPG (Reeducação Postural Global), Isostreching, Cadeias Musculares, Ginástica abdominal Hipopressiva, Kempô, Sling Desk e Sling Training.
Trata-se de uma ginástica corretiva e preventiva, que visa à reeducação postural através da consciência corporal, respeitando e trabalhando as curvas fisiologicas da coluna vertebral, e fortalecendo os músculos na posição correta.
O método pode ser administrado de forma individual ou em grupo. Recomendado para quem não faz atividade física, assim como para quem pratica esportes e faz exercícios, que podem ser prejudiciais, se feitos em excesso ou mal orientados.
Este curso é direcionado a profissionais das áreas de fisioterapia e educação física.
O SLING AGIR respeita as possibilidades e os limites corporais de cada indivíduo e, por isso, é indicado para todas as faixas etárias.
Ministrado pela fisioterapeuta Elizabeth Dantas.
Aero Pilates
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O Espaço Agir +
Coordenado pela fisioterapeuta Elizabeth Dantas e sua equipe, funciona em copacabana há 27 anos com diversas terapias corporais. Bem equipado e aconchegante,… Read More -
Abdome Transverso +
O músculo transverso do abdome é um músculo profundo localizado abaixo do reto do abdome e dos oblíquos externos e internos na região do abdome que… Read More -
Várias atividades no Espaço Agir +
Várias atividades no Espaço AGIR Fisioterapia, RPG, Pilates, Sling Desk, Sling Traning, Iso Streching, Kempô, Sling Agir e outros. Técnicas… Read More -
O que é hérnia de disco? +
O que é hérnia de disco? A hérnia de disco, hoje bastante comum, é causada por uma lesão dos discos que… Read More
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Parceiros
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